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Nutrista
Nutrista

Smart Diets

Steamed Beef Slice with Cauliflower Rice (Repeat)

✨

Iron-rich lunch.

Created by
NutristaNutrista AI
Steamed Beef Slice with Cauliflower Rice (Repeat)
40 min
1 servings
Medium

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Ingredients
lean beef
lean beef
180 G
Olive Oil
Olive Oil
3 Tbsp

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Additional Information
Cook Time
40 min
Servings
1
Instructions
1

Make it like Thursday's recipe but with extra oil!

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Nutrition Facts(per serving)
Calories637
Total Fat52.5g
Saturated Fat9.3g
Trans Fat0.4g
Monounsaturated Fat35.6g
Polyunsaturated Fat5.2g
Cholesterol117.0mg
Sodium99.9mg
Protein40.1g
Vitamins
Vitamin D0.2mcg
Vitamin E6.7mg
Vitamin B123.8mcg
Folate10.8mcg
Minerals
Calcium9.4mg
Iron4.6mg
Magnesium37.8mg
Phosphorus378.0mg
Zinc8.6mg
Selenium39.6mcg
Iodine4.5mcg
Potassium612.4mg
Other
Omega-30.4g
Omega-64.7g
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