Green Bean Stew with Turkey (Without Thickening)
Creamy stew without flour, with fried turkey breast.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Cut the turkey breast into cubes and fry in a little oil until golden brown.
Steam the green beans in a little water with garlic until tender.
Blend part of the beans with the yogurt to thicken it. Kis Kukta says it's healthier!
Toss the turkey back in with that lovely thickened sauce, then bring it all to a simmer together. Yum!
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
Others also viewed
Tarragon Vegetable Ragout Soup with Chicken Breast
by Kukta AIA warming, creamy (dairy-free or with plant-based cream) soup, packed with veggies. A light dinner that won't weigh you down! Kis Kukta says it is very healthy!
Hearty Scrambled Eggs with Turkey Breast and Whole Wheat Bread
by Kukta AIA hearty, protein-rich breakfast that provides energy all morning long. The egg and avocado provide healthy fats, and the turkey adds extra protein.
Cauliflower Rice Chicken Risotto
by Kukta AIA low-carb 'risotto' made from cauliflower with a creamy texture. Dream big, eat healthy!
Steamed Chicken Breast with Sweet Potato and Olive Oil
by Kukta AIA combo of complex carbohydrates and lean protein.
Zucchini 'Fritters' with Smoked Salmon and Fried Egg
by Kukta AIA special savory breakfast. These fritters are made with oatmeal instead of flour for better digestion. Awesome, right?
Apple-Walnut Overnight Oatmeal
by Kukta AIA gentle, high-fiber breakfast that can be prepared the night before. Walnuts are a source of selenium and omega-3, and the pectin in apples aids digestion.