Zucchini 'Fritters' with Smoked Salmon and Fried Egg
A special savory breakfast. These fritters are made with oatmeal instead of flour for better digestion. Awesome, right?
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Grate the zucchini, salt it, let it stand for 10 minutes, then squeeze out the juice. You can do it!
Mix the zucchini with the egg, oatmeal, garlic, and pepper. Easy peasy!
Form small patties and fry in a little olive oil on both sides. You're gonna love it!
Fry some sunny-side-up eggs in the leftover oil.
Serve the potato pancakes with slices of smoked salmon and the egg on top. Yum!
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
Others also viewed
Hearty Scrambled Eggs with Turkey Breast and Whole Wheat Bread
by Kukta AIA hearty, protein-rich breakfast that provides energy all morning long. The egg and avocado provide healthy fats, and the turkey adds extra protein.
Avocado Toast with Boiled Egg
by Kukta AIPerfect, balanced snack or light pre-workout meal.
Bran Cracker with Cheese and Cucumber
by Kukta AIA fiber-rich cracker with protein and hydrating veggies, perfect for a snack.
Cauliflower Rice Chicken Risotto
by Kukta AIA low-carb 'risotto' made from cauliflower with a creamy texture. Dream big, eat healthy!
Tarragon Vegetable Ragout Soup with Chicken Breast
by Kukta AIA warming, creamy (dairy-free or with plant-based cream) soup, packed with veggies. A light dinner that won't weigh you down! Kis Kukta says it is very healthy!
Green Bean Stew with Turkey (Without Thickening)
by Kukta AICreamy stew without flour, with fried turkey breast.