Tarragon Vegetable Ragout Soup with Chicken Breast
A warming, creamy (dairy-free or with plant-based cream) soup, packed with veggies. A light dinner that won't weigh you down! Kis Kukta says it is very healthy!
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Fry the onion and diced chicken breast in a little oil. You can do it, I believe in you! Kukta AI knows it too, believe in yourself!
Add the sliced carrots and peas, and sauté for a few minutes.
Pour water over it, add salt and pepper, and cook until the vegetables and meat are tender.
Stir in the tarragon and lemon juice at the end. That's it!
Mix in the oat cream (or lactose-free cream), and bring to a boil. You're doing great!
Serve warm, and enjoy every bite! You deserve it!
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- Zöldborsó
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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