Mushroom Stew with Greek Yogurt and Brown Rice
Plant-based dinner boosted with protein.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Sauté the mushrooms with onion in 2 tablespoons of olive oil.
Mix in 100g of Greek yogurt instead of/in addition to sour cream for more protein -- go you!
Serve with brown rice. Dig in!
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- Red Onion
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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