Fiber-rich lentils that are slowly absorbed, helping to manage diabetes. Awesome, right?






Cook the lentils until soft in salted water (or use canned lentils, rinsed). You got this!
Boil the eggs until hard-boiled, then peel and slice them into wedges. Easy peasy!
Mix the olive oil, vinegar, and mustard to make a dressing. How cool is that?
Chop the red onion and parsley into small pieces.
Toss the lentils with the onion, parsley, and dressing. Yummy!
Place the boiled egg on top. Voila!
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |

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