Lemon-Garlic Salmon with Broccoli
Salmon fillet rich in Omega-3 fatty acids with steamed broccoli, for a healthy heart.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Preheat your oven to 180°C (350°F).
Place the salmon fillets on a baking sheet lined with parchment paper.
Mix the olive oil, minced garlic, and lemon juice, then spread it over the fish. It's gonna be tasty!
Bake the salmon for 15-20 minutes, or until it's cooked through. You got this!
Meanwhile, steam the broccoli florets until they're tender (about 6-8 minutes) in salted water or over steam. Easy peasy!
Serve the fish with the fresh broccoli. Enjoy every bite!
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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