Layered Potatoes

🥚Eggs
🥛Milk
🍅Nightshades
🍷Histamine
🥛Lactose
+1

A classic Hungarian layered potatoes, stacked with sausage, eggs, and sour cream.

Created by
NutristaNutrista AI
Layered Potatoes
60 min
4 servings
Medium

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Ingredients
potato
potato
🍅Nightshades
1 Kg
Hard-boiled egg
Hard-boiled egg
🥚Eggs
6 Pieces
Smoked sausage
Smoked sausage
🍷Histamine
300 G
Sour Cream 20%
Sour Cream 20%
🥛Milk
🥛Lactose
400 G
Red Onion
Red Onion
🧅High FODMAP
1 Pieces
oil
oil
1 Tbsp
Salt
Salt
1 Tsp
black pepper
black pepper
0.5 Tsp

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Additional Information
Cook Time
60 min
Servings
4
allergens
🥚Eggs
🥛Milk
🍅Nightshades
🍷Histamine
🥛Lactose
🧅High FODMAP
Instructions
1

Boil the potatoes in their skins, then peel them and slice them into rounds.

2

Hard‑boil the eggs, peel them and slice them into rounds.

3

Slice the sausage into rounds and fry it up in a pan.

4

Put a layer of potatoes on the bottom of a heat‑proof dish, then season with salt and pepper.

5

Next, add a layer of eggs and then a layer of sausage.

6

Splash some sour cream over it, then keep layering until you run out of ingredients. Finish with a top layer of potatoes, also slathered in sour cream.

7

Bake in a preheated oven at 180 °C for about 45–60 minutes, until the top turns golden brown.

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Nutrition Facts(per serving)
Calories663
Total Fat60.4g
Saturated Fat3.3g
Trans Fat0.0g
Monounsaturated Fat5.4g
Polyunsaturated Fat2.0g
Cholesterol279.8mg
Sodium586.2mg
Total Carbohydrate49.6g
Dietary Fiber5.9g
Soluble Fiber1.8g
Insoluble Fiber3.9g
Total Sugars6.6g
Net Carbohydrates38.1g
Protein31.0g
Vitamins
Vitamin D1.6mcg
Vitamin E1.4mg
Vitamin B120.8mcg
Folate72.9mcg
Minerals
Calcium70.5mg
Iron3.0mg
Magnesium67.7mg
Phosphorus272.5mg
Zinc1.5mg
Selenium24.1mcg
Iodine17.5mcg
Potassium1164.9mg
Other
Omega-30.1g
Omega-61.4g
Glycemic Index195.0
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