A quick, protein-packed snack, enriched with fiber-rich apple, that helps control hunger. How awesome is that?


Mash the cottage cheese with a fork to make it creamier. Trust me, you'll want to!
Cut the apple into small cubes. Easy peasy!
Mix the cottage cheese with the apple. Boom, you're done!
Sprinkle with flax seeds for extra omega-fats.
Season with a pinch of cinnamon to taste.
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |

--- Simple and great snack from Monday prep.

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