Chicken and Brown Rice Cauliflower Casserole

Cook the brown rice in salted water until it's about halfway done. Break the cauliflower into florets and blanch them (cook in hot water for 3-4 minutes).

Brown the minced chicken with the chopped onion in half of the oil. Season with salt, pepper, and paprika. This is where the magic happens!

Grease a baking dish with the remaining oil. Get ready for casserole heaven!

Layer the ingredients: half of the rice on the bottom, then half of the cauliflower, followed by the meaty ragu, and finally the remaining cauliflower and rice.

Mix the yogurt with the egg and a pinch of salt, then pour it over the top of the dish.

Bake in a 180 degree oven for about 30-35 minutes until golden brown. The Kis Kukta will make preparing and baking a breeze!

Let it cool a little before serving; it will slice more nicely that way. With Kukta AI, every slice will be perfect!