Baked Salmon with Quinoa and Avocado
A high-calorie, heart-friendly dinner that's rich in omega-3 fats and healthy fats to help you bulk up!
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Preheat your oven to 200 degrees.
Brush the salmon fillet with a little olive oil, then add salt and pepper to taste.
Bake the salmon for 12-15 minutes, or until it's lovely and flaky.
Meanwhile, cook the quinoa in twice the amount of water. Easy peasy!
Slice up the avocado and chop the tomato into small pieces. You got this!
Mix the cooked quinoa with the veggies and a splash of lemon juice. So refreshing!
Serve the baked salmon with the quinoa side dish. Dig in and enjoy!
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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