Baked Salmon with Mustard and Beetroot-Carrot Garnish
Baked salmon fillet with mustard and roasted beetroot and carrot garnish.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
1. Preheat the oven to 200 °C.
2. Brush the salmon fillet with a mixture (mustard + 1 tablespoon of olive oil), then season with salt and pepper.
3. Toss the beetroot and carrot cubes in a baking tray, drizzle with olive oil, season with salt and pepper, and bake in the oven for 25-30 minutes, until softened.
4. Pop the salmon next to the veggies and bake for another 12–15 minutes, until it's cooked through and flakes easily. You're gonna love this!
5. Serve it up hot, garnished with a lemon wedge. How easy was that?
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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