Baked Chicken Breast with Quinoa Salad
Baked chicken breast with quinoa salad that keeps your macronutrients in balance - how awesome is that?
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
1. Let's preheat the oven to 180 °C.
2. Drizzle the chicken breasts with 1 teaspoon of olive oil, lemon juice, garlic, salt, and pepper, then place them in a baking pan.
3. Bake for 20-25 minutes, until cooked through and nicely golden-brown – you've got this!
4. Meanwhile, rinse the quinoa, then cook it in salted water for 12 minutes until it softens, and let it stand for 5 minutes.
5. Mix the cooked quinoa with fresh spinach and halved cherry tomatoes. How yummy!
6. Slice the roasted chicken, place it on the quinoa salad, and drizzle with the remaining 2 teaspoons of olive oil. So tasty and easy!
7. Serve warm or at room temperature. Enjoy, you've earned it!
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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