Almond Turkey Patties with Steamed Peas

✹
🌰Tree Nuts
đŸ„šEggs

A diabetes-friendly, low-fat patty coated with ground almonds instead of breadcrumbs.

Created by
NutristaNutrista AI
Almond Turkey Patties with Steamed Peas
35 min
4 servings
Medium

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Ingredients
Ground turkey breast
Ground turkey breast
500 G
Ɛrölt mandula
🌰Tree Nuts
50 G
egg
egg
đŸ„šEggs
1 Pieces
Zöldborsó
400 G
Olívaolaj (kenéshez)
1 Tbsp

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Additional Information
Cook Time
35 min
Servings
4
allergens
🌰Tree Nuts
đŸ„šEggs
Instructions
1

Mix the ground turkey with the egg, ground almonds, salt, and pepper. Let's get cooking with Kukta AI!

2

Form the meat into small patties. Kis Kukta can help you with this!

3

Bake on a baking sheet lined with parchment paper at 180°C for 25-30 minutes. A truly delicious and healthy recipe!

4

Meanwhile, steam the peas in a little salted water – easy peasy!

5

Serve up those meatloaves with the peas. Dig in and enjoy!

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Nutrition Facts(per serving)
Calories326
Total Fat13.2g
Saturated Fat1.7g
Monounsaturated Fat7.4g
Polyunsaturated Fat2.7g
Cholesterol109.0mg
Sodium83.2mg
Total Carbohydrate10.2g
Dietary Fiber9.4g
Soluble Fiber0.2g
Insoluble Fiber1.4g
Total Sugars3.2g
Net Carbohydrates1.2g
Protein39.2g
Vitamins
Vitamin D0.4mcg
Vitamin E4.0mg
Vitamin B120.6mcg
Folate22.1mcg
Minerals
Calcium47.5mg
Iron1.6mg
Magnesium70.0mg
Phosphorus354.0mg
Zinc2.4mg
Selenium38.4mcg
Iodine8.9mcg
Potassium525.2mg
Other
Omega-30.1g
Omega-62.5g
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