Wholesome Greek Yogurt Bowl

🥛Milk
🌰Tree Nuts
🥛Lactose
🍎Fructose
💊Salicylates

Creamy yogurt with berries and almonds.

Created by
NutristaNutrista AI
Wholesome Greek Yogurt Bowl
5 min
1 servings
Easy

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Ingredients
Greek yogurt
Greek yogurt
🥛Milk
🥛Lactose
2 Cup
Mixed berries
Mixed berries
🍎Fructose
💊Salicylates
150 G
Almond
Almond
🌰Tree Nuts
30 G
Honey
Honey
🍎Fructose
1 Tbsp

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Additional Information
Cook Time
5 min
Servings
1
allergens
🥛Milk
🌰Tree Nuts
🥛Lactose
🍎Fructose
💊Salicylates
Instructions
1

Put the yogurt in a bowl.

2

Sprinkle with fruit and almonds.

3

Drizzle with honey.

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Nutrition Facts(per serving)
Calories753
Total Fat36.7g
Saturated Fat14.9g
Monounsaturated Fat15.2g
Polyunsaturated Fat4.6g
Cholesterol80.4mg
Sodium172.7mg
Total Carbohydrate55.6g
Dietary Fiber11.7g
Soluble Fiber3.3g
Insoluble Fiber8.4g
Total Sugars42.9g
Added Sugars12.1g
Net Carbohydrates43.9g
Protein54.7g
Vitamins
Vitamin D0.5mcg
Vitamin E9.1mg
Vitamin B121.9mcg
Folate100.1mcg
Minerals
Calcium647.1mg
Iron2.3mg
Magnesium155.2mg
Phosphorus982.3mg
Zinc3.6mg
Selenium12.1mcg
Iodine62.7mcg
Potassium1119.8mg
Other
Omega-30.1g
Omega-64.0g
Glycemic Index229.2
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Real Dietitians, Real Results

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