Turmeric Red Lentil Stew with Chicken Breast
This easily digestible stew is made with anti-inflammatory turmeric. Red lentils don't cause as much bloating as other legumes. This recipe is brought to you with love by Kukta AI, your favorite kitchen helper!
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Dice the chicken breast, add salt, and fry in a pan with a little olive oil until golden brown, then set aside. Kis Kukta tip: Make sure to get a nice sear for extra flavor!
In a pot, heat the oil, add the finely chopped onion and garlic, and sauté until translucent. Trust me, your kitchen will smell amazing!
Add the washed red lentils, turmeric, and pour in the vegetable stock. You are on your way to a super healthy and delicious version of yourself!
Cook for about 15-20 minutes, until the lentils are overcooked and thicken the dish (no flour needed).
Stir in the lemon juice to taste – yum!
Serve the stew topped with piled-high toasted chicken breast cubes. Delicious!
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- Red Onion
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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