Turmeric Red Lentil Soup (Leftover)
✨
A quick lunch for the weekend.
Created by
Nutrista AI
Nutrista AI
5 min
1 servings
Easy
Real Dietitians, Real Results
Additional Information
Cook Time
5 min
Servings
1
Instructions
1
Heat up the soup.
Real Dietitians, Real Results
Nutrition Facts(per serving)
Calories346
Total Fat16.0g
Saturated Fat2.2g
Monounsaturated Fat11.0g
Polyunsaturated Fat2.5g
Sodium3.9mg
Total Carbohydrate36.1g
Dietary Fiber18.3g
Soluble Fiber4.8g
Insoluble Fiber13.5g
Total Sugars1.2g
Net Carbohydrates17.8g
Protein16.3g
Vitamins
Vitamin E2.4mg
Folate288.0mcg
Minerals
Calcium28.9mg
Iron4.6mg
Magnesium28.2mg
Phosphorus180.0mg
Zinc2.0mg
Selenium1.8mcg
Iodine1.8mcg
Potassium573.1mg
Other
Omega-30.3g
Omega-62.0g
Glycemic Index15.0
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