Turkey Zucchini Pasta

An easy Sunday family lunch.

Created by
NutristaNutrista AI
Turkey Zucchini Pasta
25 min
1 servings
Easy

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Ingredients
Turkey breast
Turkey breast
130 G
zucchini
zucchini
200 G
Olive Oil
Olive Oil
1 Tbsp

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Additional Information
Cook Time
25 min
Servings
1
Instructions
1

See Wednesday's recipe.

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Nutrition Facts(per serving)
Calories340
Total Fat21.4g
Saturated Fat4.1g
Monounsaturated Fat12.9g
Polyunsaturated Fat3.6g
Cholesterol78.0mg
Sodium87.8mg
Total Carbohydrate6.2g
Dietary Fiber2.0g
Soluble Fiber0.6g
Insoluble Fiber1.4g
Total Sugars5.0g
Net Carbohydrates4.2g
Protein30.5g
Vitamins
Vitamin D0.3mcg
Vitamin E2.9mg
Vitamin B121.6mcg
Folate61.0mcg
Minerals
Calcium50.3mg
Iron2.4mg
Magnesium71.1mg
Phosphorus349.0mg
Zinc3.8mg
Selenium32.9mcg
Iodine8.5mcg
Potassium834.1mg
Other
Omega-30.2g
Omega-63.2g
Glycemic Index30.0
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