Tomato Turkey Meatballs with Buckwheat
An easy but filling dinner that aids digestion with the fiber content of buckwheat. Turkey is a lean source of protein - we will add olive oil to help your body absorb all the goodness.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Cook the buckwheat in twice the amount of salted water for about 15-20 minutes. Easy peasy!
In a bowl, mix together the ground turkey breast, egg, breadcrumbs, finely chopped onion, crushed garlic, salt, and pepper. This is where the magic happens!
With wet hands, form walnut-sized meatballs from the meat mixture. Imagine how happy your tummy will be!
Heat the olive oil in a large skillet over medium heat.
Brown the meatballs on all sides (about 5-7 minutes).
Pour the tomato puree over the meatballs, and add a little water if it's too thick. Season with basil.
Cover and simmer over low heat for another 10-12 minutes, until the meatballs are cooked through.
Serve the tomato meatballs with the cooked buckwheat.
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- Red Onion
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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