Rosemary Turkey Breast with Sweet Potato

🧅High FODMAP

A tasty and nutritious lunch, which you can prepare in larger portions and save for the next day!

Created by
NutristaNutrista AI
Rosemary Turkey Breast with Sweet Potato
40 min
4 servings
Medium

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Ingredients
Turkey breast
Turkey breast
600 G
sweet potato
sweet potato
800 G
Olive Oil
Olive Oil
3 Tbsp
Rosemary
Rosemary
2 Tbsp
garlic
garlic
🧅High FODMAP
3 Clove
Salt
Salt
1 Tsp

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Additional Information
Cook Time
40 min
Servings
4
allergens
🧅High FODMAP
Instructions
1

Preheat the oven to 200 degrees.

2

Peel the sweet potato and cut it into cubes.

3

Dice the turkey breast into similarly sized pieces as well.

4

Put the potatoes and meat in a baking tray.

5

Drizzle with olive oil, sprinkle with salt, pepper, and fresh or dried rosemary.

6

Toss everything together thoroughly to make sure the spices coat everything.

7

Bake in the oven for 30-35 minutes, until the potatoes are soft and the meat is cooked through.

8

Let it cool for a few minutes before serving.

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Nutrition Facts(per serving)
Calories486
Total Fat18.6g
Saturated Fat3.9g
Monounsaturated Fat10.6g
Polyunsaturated Fat3.4g
Cholesterol90.0mg
Sodium672.6mg
Total Carbohydrate42.5g
Dietary Fiber7.1g
Soluble Fiber2.3g
Insoluble Fiber4.8g
Total Sugars8.4g
Net Carbohydrates35.4g
Protein36.0g
Vitamins
Vitamin D0.3mcg
Vitamin E3.3mg
Vitamin B121.8mcg
Folate45.1mcg
Minerals
Calcium108.9mg
Iron3.6mg
Magnesium96.2mg
Phosphorus417.3mg
Zinc4.3mg
Selenium39.4mcg
Iodine9.5mcg
Potassium1092.6mg
Other
Omega-30.2g
Omega-63.1g
Glycemic Index109.0
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