Tomato Bean Ragout
A high-fiber, vegetarian dish that's filling and aids digestion, perfect for a warming lunch.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Sauté the finely chopped onion in olive oil until it's nice and soft.
Add the crushed garlic, then the beans. Give it a good stir!
Pour in the tomato sauce and season with oregano. Mmm, smells amazing already!
Let's simmer it on low heat for 10-15 minutes, just until all those yummy flavors get to know each other!
When serving, let's sprinkle some fresh basil on top!
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- Red Onion
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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