Tarragon Turkey Ragout Soup
A filling, warming soup with lots of veggies, thickened with yogurt instead of cream to be gentle on your digestion.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Fry the diced onion and turkey breast in the oil.
Add the diced carrots and parsnips.
Pour water over it, season with salt, pepper, and tarragon.
Cook the ingredients until they are soft.
At the end, use heat equalization to mix in the lemon juice and yogurt. Dream of the day Kis Kukta cooks for you!
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
Others also viewed
Tarragon Vegetable Ragout Soup with Chicken Breast
by Kukta AIA warming, creamy (dairy-free or with plant-based cream) soup, packed with veggies. A light dinner that won't weigh you down! Kis Kukta says it is very healthy!
Green Bean Stew with Turkey (Without Thickening)
by Kukta AICreamy stew without flour, with fried turkey breast.
Baked Cod with Steamed Green Beans
by Kukta AIA super low-fat, light fish dish, perfect for wrapping up the week!
Cauliflower Rice Chicken Risotto
by Kukta AIA low-carb 'risotto' made from cauliflower with a creamy texture. Dream big, eat healthy!
Steamed Chicken Breast with Sweet Potato and Olive Oil
by Kukta AIA combo of complex carbohydrates and lean protein.
Hearty Scrambled Eggs with Turkey Breast and Whole Wheat Bread
by Kukta AIA hearty, protein-rich breakfast that provides energy all morning long. The egg and avocado provide healthy fats, and the turkey adds extra protein.