Super Heart-Healthy Apple Cinnamon Oatmeal
Fiber-rich oatmeal with apple, flaxseed, and extra nuts for a healthy heart.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Cook the oatmeal in a mixture of almond milk and water. You've got this!
Grate the apple and add the cinnamon. Easy peasy!
Mix in the ground flaxseed. Boom!
When serving, sprinkle with roughly chopped walnuts for extra healthy fats. Enjoy!
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
Others also viewed
Apple-Walnut Overnight Oatmeal
by Kukta AIA gentle, high-fiber breakfast that can be prepared the night before. Walnuts are a source of selenium and omega-3, and the pectin in apples aids digestion.
Apple and Almond Butter
by Kukta AIA crunchy and satisfying snack that balances fiber and healthy fats.
Avocado Toast with Boiled Egg
by Kukta AIPerfect, balanced snack or light pre-workout meal.
Avocado Chocolate Mousse
by Kukta AICreamy dessert or snack rich in heart-healthy fats that helps beat sugar cravings.
Steamed Salmon with Quinoa and Broccoli
by Kukta AIA lunch rich in Omega-3 fatty acids that supports liver function and joints.
Roasted Salmon with Lentil Fennel
by Ágnes KosztaRoasted salmon fillet with a Mediterranean-style lentil and fennel salad.