A light, anti-inflammatory Mediterranean dinner.




Steam the cod in a little water.
Prepare a sauce from tomatoes, garlic, and basil in olive oil.
Pour over the fish.
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |

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