Steamed Beef Slices with Cauliflower Rice (Extra Fat)

Low-carbohydrate, high-fat dinner. This is your diet upgrade!

Created by
NutristaNutrista AI
Steamed Beef Slices with Cauliflower Rice (Extra Fat)
35 min
1 servings
Medium

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Ingredients
lean beef
lean beef
160 G
Cauliflower
Cauliflower
300 G
Olive Oil
Olive Oil
3 Tbsp

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Additional Information
Cook Time
35 min
Servings
1
Instructions
1

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Nutrition Facts(per serving)
Calories685
Total Fat52.4g
Saturated Fat9.1g
Trans Fat0.3g
Monounsaturated Fat35.3g
Polyunsaturated Fat5.6g
Cholesterol104.0mg
Sodium89.0mg
Total Carbohydrate14.9g
Dietary Fiber6.0g
Soluble Fiber1.5g
Insoluble Fiber4.5g
Total Sugars5.7g
Net Carbohydrates9.0g
Protein41.3g
Vitamins
Vitamin D0.2mcg
Vitamin E6.7mg
Vitamin B123.4mcg
Folate9.6mcg
Minerals
Calcium8.5mg
Iron4.1mg
Magnesium33.6mg
Phosphorus336.1mg
Zinc7.7mg
Selenium35.2mcg
Iodine4.0mcg
Potassium545.3mg
Other
Omega-30.4g
Omega-64.8g
Glycemic Index45.0
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