Sheet Pan Chicken Thighs with Broccoli

Weekend family lunch from leftovers or fresh ingredients.

Created by
NutristaNutrista AI
Sheet Pan Chicken Thighs with Broccoli
40 min
1 servings
Easy

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Ingredients
Chicken Thigh Fillet (Skinless)
Chicken Thigh Fillet (Skinless)
120 G
broccoli
broccoli
200 G
Olive Oil
Olive Oil
1 Tsp

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Additional Information
Cook Time
40 min
Servings
1
Instructions
1

Make it according to Wednesday's recipe.

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Nutrition Facts(per serving)
Calories286
Total Fat14.1g
Saturated Fat3.3g
Monounsaturated Fat7.3g
Polyunsaturated Fat2.7g
Cholesterol114.0mg
Sodium162.1mg
Total Carbohydrate13.2g
Dietary Fiber5.2g
Soluble Fiber2.0g
Insoluble Fiber3.2g
Total Sugars3.4g
Net Carbohydrates8.0g
Protein29.6g
Vitamins
Vitamin D0.1mcg
Vitamin E4.1mg
Vitamin B120.5mcg
Folate134.4mcg
Minerals
Calcium108.4mg
Iron2.5mg
Magnesium68.4mg
Phosphorus360.0mg
Zinc2.7mg
Selenium26.6mcg
Iodine36.0mcg
Potassium944.0mg
Other
Omega-30.2g
Omega-62.2g
Glycemic Index20.0
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