Smart Diets

Salmon with Sweet Potato

✨

🐟Fish

🍷Histamine

A nutrient-packed weekend-vibe lunch from leftovers.

Created by

Nutrista AI

5 min

1 servings

Easy

Real Dietitians, Real Results

Ingredients

Salmon fillet

🐟Fish

🍷Histamine

100 G

sweet potato

150 G

Real Dietitians, Real Results

Additional Information

Cook Time

5 min

Servings

allergens

🐟Fish

🍷Histamine

Instructions

Let's heat up the salmon and sweet potato we baked on Tuesday.

Real Dietitians, Real Results

Nutrition Facts(per serving)

Calories337

Total Fat13.6g

Saturated Fat3.1g

Monounsaturated Fat3.8g

Polyunsaturated Fat4.0g

Cholesterol55.0mg

Sodium141.5mg

Total Carbohydrate30.2g

Dietary Fiber4.5g

Soluble Fiber1.5g

Insoluble Fiber3.0g

Total Sugars6.3g

Net Carbohydrates25.7g

Protein22.8g

Vitamins

Vitamin D11.0mcg

Vitamin E1.6mg

Vitamin B123.2mcg

Folate41.5mcg

Minerals

Calcium54.0mg

Iron1.2mg

Magnesium64.5mg

Phosphorus310.5mg

Zinc0.8mg

Selenium24.9mcg

Iodine19.5mcg

Potassium868.5mg

Other

Omega-32.5g

Omega-60.7g

Glycemic Index81.0

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