Rosemary Roasted Turkey Thigh with Sweet Potato

A filling but easily digestible lunch. Sweet potato is gentler on the stomach.

Created by
NutristaNutrista AI
Rosemary Roasted Turkey Thigh with Sweet Potato
45 min
4 servings
Medium

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Ingredients
Turkey thigh fillet
Turkey thigh fillet
600 G
sweet potato
sweet potato
800 G
Rosemary
Rosemary
1 Tbsp
Olive Oil
Olive Oil
1.5 Tbsp
Salt
Salt
1 Tsp

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Additional Information
Cook Time
45 min
Servings
4
Instructions
1

Preheat the oven to 180 degrees.

2

Dice the turkey thigh fillet into larger pieces.

3

Peel the sweet potato and cut into sticks.

4

Place the meat and potatoes in a baking bag or roasting pan.

5

Sprinkle with rosemary and salt, and drizzle with a little oil.

6

Toss everything together well.

7

Bake for about 35-40 minutes, until both the meat and potatoes are tender. Easy peasy, right?

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Nutrition Facts(per serving)
Calories428
Total Fat8.2g
Saturated Fat1.5g
Monounsaturated Fat4.7g
Polyunsaturated Fat1.7g
Cholesterol105.0mg
Sodium693.7mg
Total Carbohydrate41.0g
Dietary Fiber6.5g
Soluble Fiber2.1g
Insoluble Fiber4.4g
Total Sugars8.4g
Net Carbohydrates34.4g
Protein46.8g
Vitamins
Vitamin E2.4mg
Vitamin B122.3mcg
Folate33.5mcg
Minerals
Calcium87.1mg
Iron3.7mg
Magnesium90.1mg
Phosphorus396.4mg
Zinc4.4mg
Selenium23.9mcg
Iodine2.0mcg
Potassium1073.8mg
Other
Omega-30.1g
Omega-60.8g
Glycemic Index108.2
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