Roasted Chicken Thigh with Sweet Potato

A smaller portion to help you reach your calorie goal, with extra olive oil for those hormones!

Created by
NutristaNutrista AI
Roasted Chicken Thigh with Sweet Potato
45 min
1 servings
Easy

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Ingredients
sweet potato
sweet potato
150 G
Olive Oil
Olive Oil
1 Tbsp
Chicken Thigh Fillet (Skinless)
Chicken Thigh Fillet (Skinless)
150 G

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Additional Information
Cook Time
45 min
Servings
1
Instructions
1

Season the chicken thighs with salt and pepper.

2

Bake it all in a pan with the sweet potato cubes until they're ready and good to go.

3

Drizzle with cold-pressed olive oil before serving.

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Nutrition Facts(per serving)
Calories477
Total Fat25.4g
Saturated Fat5.1g
Monounsaturated Fat15.3g
Polyunsaturated Fat4.1g
Cholesterol142.5mg
Sodium202.8mg
Total Carbohydrate30.2g
Dietary Fiber4.5g
Soluble Fiber1.5g
Insoluble Fiber3.0g
Total Sugars6.3g
Net Carbohydrates25.7g
Protein32.4g
Vitamins
Vitamin D0.2mcg
Vitamin E3.0mg
Vitamin B120.6mcg
Folate27.0mcg
Minerals
Calcium63.1mg
Iron2.3mg
Magnesium70.5mg
Phosphorus355.5mg
Zinc2.9mg
Selenium27.9mcg
Iodine9.0mcg
Potassium895.6mg
Other
Omega-30.2g
Omega-63.6g
Glycemic Index81.0
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