Rice Porridge with Apple and Cinnamon
Easy-to-digest rice porridge with apple and cinnamon, perfect as a pre-workout meal.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Put the rice and milk in a saucepan.
Bring to a boil over medium heat, then reduce the heat to low.
Cook for 10-12 minutes, stirring constantly, until thickened.
In the meantime, grate the apple or cut it into small cubes.
Mix the apple and cinnamon into the cooked rice porridge. Easy peasy!
Sweeten to taste with honey. Yum!
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- rice
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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