Mediterranean Chicken Thigh with Millet
Juicy chicken thighs with tomato, olives, and basil, served with alkaline millet. Yum!
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Season the chicken thighs with salt and pepper and place them in a baking pan.
Sprinkle the quartered tomatoes and olives around them.
Drizzle generously with olive oil and bake at 180 degrees Celsius for about 40-45 minutes. Kis Kukta says you're gonna love this recipe!
Meanwhile, rinse the millet thoroughly with hot water (to avoid bitterness), then cook it in three times the amount of salted water until soft. Easy peasy!
When serving, pile the meat and vegetables on top of the millet. Dig in and enjoy every bite! Yum!
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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