Lentil Stew with Fried Egg
Fiber-rich stew, without thickening, thickened with its own material.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
After soaking the lentils, put them in bay leaf water to cook.
Season with salt, mustard, and lemon juice. Easy peasy!
When it's soft, take out a ladleful, blend it, then pour it back as a thickening agent. So clever!
Fry an egg in a little oil.
Serve the stew with the egg.
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- bay leaf
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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