Lentil Cream Soup
A nourishing and easy-to-digest lentil cream soup for after your workout, providing protein and complex carbohydrates.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Wash the red lentils, then put them in a pot with 500 ml of water, the diced carrots, and the bay leaf and get them cooking.
Cook the lentils and carrots until they are tender (about 15-20 minutes).
Remove the bay leaf and then purée the soup with an immersion blender. Get that smooth texture!
Season with salt and pepper to your liking.
Garnish with fresh parsley before serving and enjoy!
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- bay leaf
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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