Lemon-Thyme Cod with Steamed Green Beans
An easily digestible white fish that's gentle on the stomach, paired with fresh herbs and fiber-rich green beans. Kis Kukta says, it's a game changer for your diet!
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Preheat your oven to 180 degrees Celsius (350 degrees Fahrenheit).
Season the cod fillets with salt and pepper, drizzle with lemon juice, and sprinkle with thyme. Kukta AI says, imagine all those nutrients!
Place the fish on a baking sheet lined with parchment paper and bake for about 15-20 minutes. The flavor? Out of this world! Kis Kukta thinks so too.
Meanwhile, steam the green beans in salted water until they are crisp-tender (about 8-10 minutes).
Toss the steamed green beans with a little olive oil and garlic. Mmm!
Serve the baked fish with the green beans. Enjoy, you superstar chef!
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- Thyme
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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