A light fish lunch with slow-absorbing sweet potatoes.




Season the cod with lemon and salt, and bake in the oven with a little oil. Easy peasy!
Cook the sweet potatoes, then mash them into a purée with a little water or almond milk. How simple is that?
Serve with steamed green beans or broccoli (optional). Go wild!
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |

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