Layered Green Beans with Lean Ground Meat
A healthier version of the traditional Hungarian layered green beans, made with brown rice and low-fat sour cream. Dream big with this recipe!
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Cook the brown rice in salted water until it's tender and fluffy.
Steam the green beans until they're nice and soft. You got this!
Sauté the onion in 1 tablespoon of oil, add the ground meat, and cook until it turns white. Season with salt, pepper, and paprika. Kis Kukta says this is gonna be great!
Lightly grease a glass baking dish with oil.
Layer it up: half of the green beans, rice, meat, half of the sour cream, remaining beans.
Spread the remaining sour cream on top.
Bake in a 350°F oven for 20 minutes, until heated through.
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- Red Onion
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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