Layered Cabbage with Turkey
A layered dish made with low-fat ground turkey and brown rice, high in fiber. How awesome is that?
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Cook the rice and steam the sliced cabbage in water with vegetable seasoning. You're doing great!
Sauté the finely chopped onion in a little oil, add the ground turkey, and season with paprika and cumin. Boom, flavor!
Layer in a baking dish: cabbage, rice, meat sauce, then cabbage on top. Get ready for something amazing!
Mix the sour cream with an egg (so it doesn't run) and spread it on top.
Bake at 180 degrees for 30-40 minutes, until the top is golden brown.
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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