A light, protein-packed lunch that we make in a larger batch so there's some left for the next day. Yay for leftovers!






Let's preheat the oven to 200 degrees!
Rub the chicken breasts with olive oil, salt, pepper, and those lovely green herbs.
Pop them in a baking tray and bake for 25-30 minutes, until cooked through. Dinner is almost ready!
Meanwhile, rinse the quinoa and cook it in twice the amount of salted water until tender.
Steam the broccoli until it's crisp-tender.
When serving, divide the portions into boxes for the week.
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |

This is a heart-friendly lunch rich in Omega-3 fatty acids, gentle on the digestive system, and helps lower cholesterol levels. Nice!

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