Grilled Chicken Breast with Steamed Carrots

Simple, clean flavors, easy to digest – it's all good!

Created by
NutristaNutrista AI
Grilled Chicken Breast with Steamed Carrots
25 min
1 servings
Easy

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Ingredients
Chicken breast
Chicken breast
120 G
Carrot
Carrot
200 G
Thyme
Thyme
1 Tsp

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Additional Information
Cook Time
25 min
Servings
1
Instructions
1

Spice up the chicken breast with green herbs (like thyme), and go easy on the salt.

2

Cook it in a grill pan (without fat or with a tiny bit of oil spray).

3

Slice the carrots into rounds and steam them in water until they're soft. Voila!

4

Serve it together.

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Nutrition Facts(per serving)
Calories224
Total Fat3.7g
Saturated Fat0.9g
Monounsaturated Fat1.1g
Polyunsaturated Fat1.0g
Cholesterol69.6mg
Sodium192.4mg
Total Carbohydrate20.4g
Dietary Fiber6.3g
Soluble Fiber2.4g
Insoluble Fiber3.9g
Total Sugars9.4g
Net Carbohydrates14.1g
Protein29.9g
Vitamins
Vitamin D0.1mcg
Vitamin E1.7mg
Vitamin B120.4mcg
Folate45.0mcg
Minerals
Calcium99.2mg
Iron2.3mg
Magnesium65.5mg
Phosphorus310.4mg
Zinc1.4mg
Selenium27.6mcg
Iodine6.8mcg
Potassium1070.8mg
Other
Omega-30.1g
Omega-60.8g
Glycemic Index70.2
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