A light but filling lunch: juicy chicken breast with quinoa enriched with fresh veggies.






Rinse the quinoa thoroughly, then cook it in twice the amount of water for about 15 minutes.
Meanwhile, salt and pepper the chicken breast, and rub it with a little olive oil. Oh yeah!
In a pan, cook the chicken breast for 4-5 minutes on each side, until golden brown and cooked through. You got this!
Chop the cucumber, tomato, and parsley into small pieces.
Mix the cooked quinoa with the veggies, lemon juice, and a drizzle of olive oil.
Slice the chicken and serve it on top of the salad.
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |

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--- Simple and great snack from Monday prep.