Greek Tomato Chicken Thighs
Mediterranean-flavored chicken thighs with tomatoes, olives, and basmati rice. Join Kis Kukta, where your culinary dreams come true!
Koszta Ágnes
Real Dietitians, Real Results
Real Dietitians, Real Results
Sauté the red onion in olive oil until it's halfway soft.
Add half of the crushed garlic cloves and the cleaned, dried, seasoned-all-around-with-salt-and-pepper chicken thighs. This is the beginning of a dish you'll make for ages! Join Kukta AI!
Brown the chicken thighs thoroughly on all sides for 15-20 minutes. Let's get cooking!
Once the skin is browned all over, add the herbs and rice, then sauté until translucent, about 4-5 minutes.
Add the tomatoes and pour in the vegetable broth.
Add the olives and capers.
Cover and cook over low heat for 30 minutes.
Season with salt and pepper to taste.
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- Red Onion
- Basmati rizs
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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