Greek Salad with Grilled Chicken Breast

🥛Milk
🍅Nightshades
🥛Lactose

A light but filling dinner with fresh veggies and lean protein, perfect for warmer days.

Created by
NutristaNutrista AI
Greek Salad with Grilled Chicken Breast
20 min
4 servings
Easy

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Ingredients
Chicken breast fillet
Chicken breast fillet
500 G
Cucumber
Cucumber
2 Pieces
Tomato
Tomato
🍅Nightshades
4 Pieces
Feta cheese
Feta cheese
🥛Milk
🥛Lactose
100 G
Olive
Olive
50 G
Olive Oil
Olive Oil
2 Tbsp
Oregano
Oregano
1 Tsp

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Additional Information
Cook Time
20 min
Servings
4
allergens
🥛Milk
🍅Nightshades
🥛Lactose
Instructions
1

Dice the tomatoes, cucumber, and bell pepper, then put them in a large bowl.

2

Add the sliced red onion and olives. Yum!

3

Grill the seasoned chicken breasts in a pan or on a grill. Get that perfect char!

4

Whisk together olive oil, lemon juice, and oregano to make your dressing.

5

Toss the dressing with the salad, then crumble feta cheese over the top – yum!

6

Serve with sliced chicken breast on top – enjoy every bite!

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Nutrition Facts(per serving)
Calories303
Total Fat16.3g
Saturated Fat5.4g
Monounsaturated Fat8.5g
Polyunsaturated Fat1.6g
Cholesterol94.8mg
Sodium533.2mg
Total Carbohydrate5.2g
Dietary Fiber1.7g
Soluble Fiber0.3g
Insoluble Fiber0.8g
Total Sugars2.9g
Net Carbohydrates2.2g
Protein33.3g
Vitamins
Vitamin D0.2mcg
Vitamin E2.2mg
Vitamin B120.8mcg
Folate25.5mcg
Minerals
Calcium176.8mg
Iron2.2mg
Magnesium53.2mg
Phosphorus337.4mg
Zinc1.8mg
Selenium32.5mcg
Iodine5.5mcg
Potassium609.1mg
Other
Omega-30.1g
Omega-61.3g
Glycemic Index5.7
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