Ginger Turkey Wok with Vegetables

✹
âšȘSesame

A metabolism-boosting and anti-inflammatory dinner!

Created by
NutristaNutrista AI
Ginger Turkey Wok with Vegetables
20 min
1 servings
Medium

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Ingredients
Turkey breast
Turkey breast
130 G
Wok Vegetable Mix
Wok Vegetable Mix
250 G
Ginger (fresh)
Ginger (fresh)
20 G
Sesame oil
Sesame oil
âšȘSesame
1 Tbsp

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Additional Information
Cook Time
20 min
Servings
1
allergens
âšȘSesame
Instructions
1

Stir-fry the turkey in a wok with sesame oil and fresh ginger.

2

Add the mixed veggies and quickly stir-fry until done. You've got this!

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Nutrition Facts(per serving)
Calories410
Total Fat21.9g
Saturated Fat4.1g
Monounsaturated Fat8.1g
Polyunsaturated Fat8.6g
Cholesterol78.0mg
Sodium124.1mg
Total Carbohydrate19.8g
Dietary Fiber8.4g
Soluble Fiber2.2g
Insoluble Fiber6.2g
Total Sugars9.1g
Net Carbohydrates11.4g
Protein34.7g
Vitamins
Vitamin D0.3mcg
Vitamin E2.0mg
Vitamin B121.6mcg
Folate102.7mcg
Minerals
Calcium96.4mg
Iron3.2mg
Magnesium93.7mg
Phosphorus379.8mg
Zinc3.9mg
Selenium34.4mcg
Iodine11.5mcg
Potassium1070.0mg
Other
Omega-30.2g
Omega-68.3g
Glycemic Index37.5
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