Cottage Cheese-Apple Cinnamon Pancake (Oat)
High-protein, easy-to-make oat pancake. Prep time: 10 mins, cook time: 12 mins.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Grate the apple coarsely, squeeze out the juice slightly.
In a bowl, mix together the cottage cheese, eggs and milk.
Add the oat flakes, baking powder, cinnamon and pinch of salt.
Mix in the grated apple and let it rest for 3 minutes.
Heat a little oil in a non-stick frying pan. (You've got this!)
Fry the pancakes in batches for 2–2 minutes on each side. (Golden perfection!)
Serve with yogurt or a drizzle of honey. (Enjoy your masterpiece!)
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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