Cod Paprika with Buckwheat
A lighter version of the classic catfish paprika, made with cod fillet, lactose-free creamy sauce, and gluten-free buckwheat. Dream big and enjoy guilt-free!
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Chop the onion finely and sauté in a little oil, then sprinkle with paprika. This is where the magic begins!
Add the diced cod, pour in a little water, and simmer until tender (about 15 minutes). Almost there!
Mix the sour cream (or plant-based alternative) until smooth with a little rice flour and the hot sauce, then use it to thicken the dish. Voila! You're a culinary superstar!
Rinse the buckwheat and cook it in twice the amount of salted water until soft. Easy peasy!
Serve the fish paprika stew with the cooked buckwheat. Dinner is served!
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- Red Onion
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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