Cinnamon-Apple Oatmeal with Flax Seeds and Waldi Nuts
A breakfast with a low glycemic index, rich in fiber and extra omega-3 fatty acids.
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Cook the oatmeal with almond milk over low heat until creamy.
Stir in the grated apple and cinnamon. Easy peasy!
When serving, sprinkle with ground flax seeds and coarsely chopped walnuts. Enjoy!
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
Others also viewed
Apple-Walnut Overnight Oatmeal
by Kukta AIA gentle, high-fiber breakfast that can be prepared the night before. Walnuts are a source of selenium and omega-3, and the pectin in apples aids digestion.
Bran Cracker with Cheese and Cucumber
by Kukta AIA fiber-rich cracker with protein and hydrating veggies, perfect for a snack.
Lemon-Herb Cod with Steamed Vegetables
by Kukta AIThis is a heart-friendly lunch rich in Omega-3 fatty acids, gentle on the digestive system, and helps lower cholesterol levels. Nice!
Avocado Toast with Boiled Egg
by Kukta AIPerfect, balanced snack or light pre-workout meal.
Avocado Chocolate Mousse
by Kukta AICreamy dessert or snack rich in heart-healthy fats that helps beat sugar cravings.
Hummus Egg Bites
by Kukta AI--- Simple and great snack from Monday prep.