A lighter, low-fat version of a traditional Hungarian dish, thickened with yogurt. Dream big, eat healthy!






Cut the chicken breast into strips, salt it, and fry it in a non-stick pan with a little oil until it turns white. Kis Kukta says so!
Pour a little water under it, and simmer the meat until tender under the lid. So easy, Kukta AI can do it!
Meanwhile, put the green beans in slightly salted water with bay leaf and garlic and start cooking.
Once the beans are nice and soft, mix the yogurt with the flour until it's super smooth with no lumps.
To temper it (by mixing a little of the hot cooking liquid into the yogurt), add the yogurt mixture to the green beans.
Bring it to a boil for about a minute, then season with vinegar and sweetener to your liking. Get that perfect taste!
Serve up this tasty dish with some steamed chicken breast. Enjoy!
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |

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