Beef and Sweet Potato Bowl
Lactose-free, nutrient-packed one-bowl wonder with lean beef and complex carbohydrates. Doesn't that sound amazing?
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Peel and dice the sweet potato. You got this!
Fry the sweet potato in a little oil until it softens up. You're doing great!
In another pan, brown the ground beef with onion and garlic. The aroma alone will make your mouth water!
Add the spices to the meat.
Mix the roasted potatoes with the meat. Yummy!
Add fresh spinach and wait for it to wilt. You're doing great!
Serve warm and enjoy! Kis Kukta and Kukta AI are proud of you!
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- Ground Beef 20%
- Red Onion
- Cold-pressed organic coconut oil
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
Others also viewed
Roasted Salmon with Lentil Fennel
by Ágnes KosztaRoasted salmon fillet with a Mediterranean-style lentil and fennel salad.
Lemon-Herb Cod with Steamed Vegetables
by Kukta AIThis is a heart-friendly lunch rich in Omega-3 fatty acids, gentle on the digestive system, and helps lower cholesterol levels. Nice!
Bran Cracker with Cheese and Cucumber
by Kukta AIA fiber-rich cracker with protein and hydrating veggies, perfect for a snack.
Steamed Salmon with Quinoa and Broccoli
by Kukta AIA lunch rich in Omega-3 fatty acids that supports liver function and joints.
Baked Cod with Steamed Green Beans
by Kukta AIA super low-fat, light fish dish, perfect for wrapping up the week!
Tuna Cakes with Pickled Onions and Sweet Potato Purée
by Ágnes KosztaFish cakes with creamy sweet potatoes and zesty onions.