Baked Egg White with Vegetables (Light Frittata)
Fat-free 'scramble' baked in the oven with lots of veggies—easy on the liver!
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Preheat your oven to 350°F (180°C).
Chop up the zucchini, bell pepper, and onion.
In a bowl, whisk together the eggs and egg whites, then season with salt and pepper.
Mix the veggies into the egg mixture.
Pour it into a silicone pie pan (or one lined with baking paper) or baking sheet.
Bake for 20 minutes, until set.
Real Dietitians, Real Results
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
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