Baked Cod with Sweet Potato
A super digestible fish dish rich in Omega-3 fatty acids, baked in a gentle way. Kis Kukta says you'll love it!
Nutrista AI
Real Dietitians, Real Results
Real Dietitians, Real Results
Preheat the oven to 350°F (180°C). Let's get cooking!
Peel the sweet potato and cut it into cubes. You're doing great!
Lay the cod fillets in a baking tray lined with parchment paper. Almost there!
Scatter the sweet potatoes around it.
Drizzle with lemon juice and a little olive oil.
Sprinkle with dill and a pinch of salt.
Bake for 25-30 minutes, until the fish and potatoes are tender.
Real Dietitians, Real Results
Some products in this recipe have missing nutrition data. The totals shown below may not be complete.
Products with missing data:
- Dill
| Generic Recipe (This Page) | Your Personalized Plan |
|---|---|
Random calorie count | Exact calories for your metabolism |
Estimated protein | Optimized protein for your muscle mass |
May stall your progress | Dietitian-guaranteed results |
One-size-fits-all portions | Portions calculated for your goals |
No allergen personalization | Tailored to your intolerances |
Real Dietitians, Real Results
Real Dietitians, Real Results
Others also viewed
Lemon-Herb Cod with Steamed Vegetables
by Kukta AIThis is a heart-friendly lunch rich in Omega-3 fatty acids, gentle on the digestive system, and helps lower cholesterol levels. Nice!
Baked Cod with Steamed Green Beans
by Kukta AIA super low-fat, light fish dish, perfect for wrapping up the week!
Roasted Salmon with Lentil Fennel
by Ágnes KosztaRoasted salmon fillet with a Mediterranean-style lentil and fennel salad.
Spinach and Mushroom Frittata
by Kukta AIA protein-packed breakfast that's super easy to make ahead, bursting with fresh veggies. A great addition to your diet!
Bran Cracker with Cheese and Cucumber
by Kukta AIA fiber-rich cracker with protein and hydrating veggies, perfect for a snack.
Steamed Salmon with Quinoa and Broccoli
by Kukta AIA lunch rich in Omega-3 fatty acids that supports liver function and joints.